The Simple Diet
A Doctor's Science-based PlanBook - 2012
"Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight--sometimes more than one hundred pounds--and keep it off permanently. It can also help you: - Lower cholesterol, high blood pressure, and high blood sugar. - Reverse type 2 diabetes, heart disease, and other obesity-related health conditions. - Decrease your risk for type 2 diabetes and its related consequences. - Eliminate the need for dangerous (and expensive) gastric bypass surgery. - Help you feel better about yourself and enjoy your life!"--Provided by publisher.
Publisher: New York : Berkley Books, c2012
Characteristics: xx, 316 p. : ill. ; 23 cm