Feet, Don't Fail Me Now
The Rogue's Guide to Running the MarathonBook - 2014
A guide to preparing for a marathon offers advice on training as well as on such topics as nutrition and hydration, selecting shoes, pacing, form, preventing injuries, and staying motivated.
Publisher: Vancouver, British Columbia : Greystone Books, 2014
Characteristics: xii, 243 pages ; 22 cm