Happiness by Design
Change What You Do, Not How You ThinkBook - 2014
Pretty much all the advice about happiness we have heard revolves around one basic assumption: that we can think ourselves happier. But in HAPPINESS BY DESIGN, behavior and happiness expert Paul Dolan reveals that the key to being happy does not lie in changing how we think--it's changing what we do.
Publisher: New York, New York : Hudson Street Press, 2014
Characteristics: xx, 235 pages : illustrations ; 24 cm