Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent FastingAudiobook CD - 2013
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduces the risks of diseases ranging from diabetes to cardiovascular disease and even cancer.
Publisher: [New York] : Simon & Schuster Audio, 
Characteristics: 3 sound discs (180 min.) : digital ; 4 3/4 in
Alternative Title: Fast diet