The Vitality Map
A Guide to Deep Health, Joyful Self-care, and Resilient Well-beingBook - 2016
Most health solutions don't go deep enough. They focus on symptoms, ingredients, habits, diets, and exercises. In The Vitality Map, Dr. Deborah Zucker goes below the symptoms to help you transform your fundamental relationship to health. Drawing on her own healing journey, Deborah introduces you to her 9 Keys to Deep Vitality. You'll learn to disentangle from the patterns that hold you back from real and lasting breakthroughs-- the boom-and-bust cycles, the constant need to put others first. And you'll build a sustainable foundation for health and well-being that will empower you to thrive and flourish in the long-term.
Publisher: [?] : LomaSerena Press, 2016
Copyright Date: ©2016
Characteristics: xxviii, 192 pages ; 25 cm