Essentrics

Essentrics

Pain-relief Workouts : Standing, Floor & Barre Workouts

DVD - 2016
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"These pain-relief workouts offer a solution to end chronic pain. Slow and gentle, and easy to do--these workouts will release, rebalance and restore your body--leaving you feeing pain-free, healthy and energetic!"--Container.
Publisher: [Place of publication not identified] : The Esmonde Technique, [2016]
Characteristics: video file,DVD,rda
DVD
videodisc
digital,video,rda
2 videodiscs (approximately 128 min.) : sound, color ; 4 3/4 in
Alternative Title: Pain relief workouts

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