The Integrative Guide to Good Health

The Integrative Guide to Good Health

[home Remedies Meet Alternative Therapies to Transform Well-being]

Book - 2017
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Improve total health without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person--body, mind and spirit--by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time.
Publisher: New York, NY : Time, Inc. Books, [2017]
Copyright Date: ©2017
ISBN: 9780848752187
Characteristics: 416 pages : color illustrations ; 26 cm


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