The Omni Diet

The Omni Diet

The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change your Life Forever

Downloadable Audiobook - 2013
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A simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of seventy percent plant-based foods and thirty percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out.
Publisher: [Old Saybrook, Conn.] : Tantor Media, ℗2013
Edition: Unabridged
ISBN: 9781452615004
1452615004
9781452695006
1452695008
Characteristics: 1 online resource (1 sound file)
Additional Contributors: Ward, Pam.
Tantor Media

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