The Omni Diet
The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change your Life ForeverDownloadable Audiobook - 2013
A simple plan that provides an abundance of illness-fighting nutrients from plant-based foods and high-quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of seventy percent plant-based foods and thirty percent protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, produces dramatic weight loss, and promotes health from the inside out.
Publisher: [Old Saybrook, Conn.] : Tantor Media, ℗2013
Characteristics: 1 online resource (1 sound file)