For authors Sue Stillman Linja and SeAnne Safaii-Waite, the devastation of Alzheimer's is all too familiar. They both witnessed the progression of Alzheimers in their mothers. As registered dietitian nutritionists and researchers, they've examined all of the evidence-based research on diet and Alzheimer's in order to offer a simple and practical dietary approach to protecting the brain from Alzheimer's. With The Alzheimer's Prevention Food Guide, Sue and SeAnne show you how to start eating for total brain health before its too late to prevent the development of Alzheimer's disease. The Alzheimer's Prevention Food Guide is the first and only action-oriented food guide for making brain-nourishing dietary choices. Youll discover how easy it can be to incorporate everyday brain foods into your diet, easily and without stress.