The Mind Illuminated

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Audiobook CD - 2017
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A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, this meditation guide is an accessible, step-by-step toolkit for anyone looking to start, or improve, their daily meditation practice.
Publisher: Old Saybrook, CT : Tantor Audio, [2017]
Edition: Unabridged
ISBN: 9781515917908
1515917908
Characteristics: audio file,CD audio,rda
digital,rda
12 audio discs (13.5 hr.) : CD audio, digital ; 4 3/4 in

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