Fear Less

Fear Less

Living Beyond Fear, Anxiety, Anger, and Addiction

Book - 2018
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In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
Publisher: New York, New York : TarcherPerigee, [2018]
ISBN: 9780143130277
0143130277
Characteristics: xiii, 315 pages : illustrations ; 21 cm

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