Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve

Self-help Exercises for Anxiety, Depression, Trauma, and Autism

Book - 2017
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A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more.
Publisher: Berkeley, California : North Atlantic Books, [2017]
Copyright Date: ©2017
ISBN: 9781623170240
1623170249
Characteristics: xxxv, 255 pages : color illustrations ; 23 cm

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