The Anxiety Workbook for Teens
Activities to Help You Deal With Anxiety and WorryeBook - 2008
About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
Publisher: Oakland : New Harbinger Publications, 2008
Characteristics: 1 online resource (212 pages)