Just Breathe Out

Just Breathe Out

Using your Breath to Create A New, Healthier You

Book - 2016
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"Respiratory therapist Betsy Thomason introduces readers to a life-changing way of breathing that focuses on breathing out instead of breathing in. Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health"--Back cover.
Publisher: Minneapolis : North Loop Books, [2016]
Copyright Date: ©2016
ISBN: 9781635053340
163505334X
Characteristics: xxxii, 171 pages : illustrations ; 22 cm

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