Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering MyselfDownloadable Audiobook - 2012
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everIn October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich...
Publisher: [Ashland, Or.] : Blackstone Audio, Inc., 2012.
Characteristics: 1 sound file (9 hr., 47 min., 47 sec.) : digital.