Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight

Book - 2001
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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Publisher: New York : Warner Books, 2001
ISBN: 9780446676311
0446676314
Characteristics: xi, 289 p. : ill. ; 29 cm

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