Women, Weight, and Hormones

Women, Weight, and Hormones

A Weight-loss Plan for Women Over 35

Book - 2001
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Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.
Publisher: New York : M. Evans and Co., c2001
ISBN: 9780871319326
Characteristics: 400 p. : ill. ; 24 cm


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Sep 18, 2010

very clear explanation. makes sense, has vital information on proper tests, hormone levels and solutions for most common conditions. wish my local doctors were like the author, but in the absence of such, I will certainly buy this book for future references.


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