Ultimate Body Beginning Workouts for Weight Loss

Ultimate Body Beginning Workouts for Weight Loss

DVD - 2004
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For beginners.
Includes over 12 customized workouts to lose weight and build muscle tone and stamina. Workouts from 10-45 minutes include cardio boot camp, cardio kickboxing, ab sculpting, strength and training.
Publisher: [United States?] : BodyWisdomMedia, Inc., c2004
Characteristics: 1 videodisc : sd., col. ; 4 3/4 in

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