Balance & Coordination for Seniors

Balance & Coordination for Seniors

DVD - 1994
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"Using movements and training methods from T'ai-chi and physical therapy, this video teaches seniors how to be stable, flexible, more connected to the ground and avoid falls while walking"--Container.
Publisher: Sound Beach, NY : Artistic Video ; Ft. Lauderdale, FL : Distributed by Education 2000, Inc., c1994
ISBN: 9781892198167
1892198169
Characteristics: 1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in

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