The South Beach Diet Supercharged

The South Beach Diet Supercharged

[faster Weight Loss and Better Health for Life]

Audiobook CD - 2008
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Outlines an exercise program that complements the diet's three-phase system, in a guide that explains how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.
Publisher: North Kingstown, RI : BBC Audio, p2008
Edition: Unabridged
ISBN: 9781602833852
1602833850
Characteristics: 9 sound discs (11 hr., 15 min.) : digital ; 4 3/4 in

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