Title rated 4.15 out of 5 stars, based on 9 ratings(9 ratings)
DVD, 2008
Current format, DVD, 2008, , All copies in use.
DVD, 2008
Current format, DVD, 2008, , All copies in use. Offered in 0 more formats
In this workout you will punch, kick, jab and shuffle your way to a lean and toned body. Teaches you martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that's broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.
From the community