Jillian Michaels

Jillian Michaels

Banish Fat Boost Metabolism

DVD - 2009
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This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Publisher: Santa Monica, Calif. : Lions Gate Films, [2009]
Characteristics: 1 videodisc (ca. 57 min.) : sd., col. ; 4 3/4 in
Alternative Title: Banish fat boost metabolism

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