Better Food for Kids

Better Food for Kids

Your Essential Guide to Nutrition for All Children From Age 2 to 10

Book - 2010
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A new edition of the quintessential guide for parents.

Most parents understand the importance of providing their children with nutritious, well-balanced meals, yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old. In these early years children can develop the positive attitudes toward good nutrition that will allow them to lead to a healthy lifestyle as adults.

This new edition of Better Food for Kids features:

New, revised, expanded and updated nutritional information on topics such as essential nutrients, vitamins and minerals, food safety, food allergies and dealing with picky eaters 75 new recipes, bringing the recipe count to more than 200 Updates and modifications to all of the recipes so they reflect the latest guidelines for salt and sugar intake

Here are some of the recipes that the whole family will enjoy:

Baked vegetable frittata Breakfast fruit smoothie Zucchini pudding Tex-Mex turkey wraps Tasty tofu Carrot-potato soup Macaroni and beef with cheese Lemon-mustard chicken Braised lamb Deluxe coleslaw Pizza-style hamburgers Family cheese fondue Apple gingerbread Peanut butter brownies

With both professional advice and delicious recipes that are thoroughly tested and analyzed, this guide is a comprehensive resource for parents.

Publisher: Toronto : Robert Rose, c2010
Edition: 2nd ed
ISBN: 9780778802518
Characteristics: 352 p. : ill. (some col.) ; 26 cm
Additional Contributors: Kalnins, Daina


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May 09, 2011

Not recommended.

I'm completely disappointed with this book, and beside myself that the Hospital for Sick Children would allow a book that says, if you children drink soda then limit it to two cans a day? Are you kidding me?! They say this is the "Essential Guide to Nutrition for 2 to 10 year olds". yea right.

Also stating that there's no real difference between conventional and organic foods? Seriously?

I wouldn't be surprised if Monsanto funded the creation and publishing of this book.

dragonsnakes Mar 08, 2011

Informative appealing book with recipes for children aged 2-10. The book also provides nutritional analysis of recipes.


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