Buddha's Brain

Buddha's Brain

The Practical Neuroscience of Happiness, Love & Wisdom

Audiobook CD - 2010
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Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.
Publisher: Grand Haven, MI : Brilliance Audio, p2010
Edition: Unabridged ed
ISBN: 9781441887528
1441887520
Characteristics: 6 sound discs (ca. 423 min.) : digital ; 4 3/4 in
Additional Contributors: Mendius, Richard.
Jones, Alan Bomar.

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j
JudithE
Aug 18, 2012

I didn't like this book as much as I expected to, which may say more about me than the book. However, here is one point of irritation: in the beginning brain-description chapters there is a lot of use of acronyms. "The PNS, the parasympathetic nervous system, ..." And then the reader uses PNS liberally in the next 30 minutes or an hour or so. This isn't too bad in a written book, but if you are listening to a book in bits and pieces, there is no way to go back to find out what a articular acronym stood for. Why not read the whole expression each time, especially when there are a bunch? Also, I guess I didn't want a how-to on meditation, and I stopped after the first section in that vein.

9
9
Aug 11, 2011

some really good points to ponder. and causes you to stop and say - yeah!!!

catching just phrases is good too.

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