The New Abs Diet Cookbook
Hundreds of Powerfood Meals That Will Flatten your Stomach and Keep You Lean for Life!Book - 2010
You have abs (yes, you!), and the place to find them is-- in your kitchen! This is your kitchen guide to the latest nutritional science, that proves eating more, better food is the key to lasting weight loss.
Publisher: [Emmaus, Pa.] : Rodale, c2010
Characteristics: xxi, 282 p. : col. ill. ; 24 cm
Alternative Title: Abs diet cookbook